Meet Haley

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Hi everyone! My name is Haley Bowden and I am a 500 Hour Yoga Alliance Certified Teacher in the Denver area. I am committed to creating a powerful peace-filled space for students to learn and grow within themselves. With a background as a collegiate athlete staying active in new enjoyable ways has always been a priority. After taking my first hot yoga class in 2016, I knew yoga was something I wanted to continue to pursue. As I deepened and learned more about the practice it sparked a passion! Moving from the midwest to Colorado in 2018, I decided this was the time to turn passion into a career when I completed my 200 Hour Yoga Teacher Training. Since then I have completed a 300 Hour Training in August of 2020. I am committed to providing a fun, meditative flow for the community. Creating positive energy during each class, I lead students to possibility of new depths and their most powerful selves!


My secondary passion is creating malas. Malas are a type of meditation beads or prayer beads and are ancient tools that were developed to keep the mind focused and clear from thoughts. Check out my mala store and my instagram to view and buy my work!

 

Schedule

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Why do yoga? Yoga can...

  • Improve flexibility

  • Connect the body and mind

  • Help posture

  • Enhance your mood

  • Reduce stress

  • Increase blood flow

  • Cause strength gain

  • Boost confidence